Height & Weight Requirement

Check the required height, weight and BMI to join Indian Armed Forces

Fields marked with are mandatory

Height

cm
ft
in
Tip: You can enter either format; we auto-sync both.

Weight

kg

Gender

Region

Note: This tool gives preliminary guidance. Actual medical standards may vary by service and notification.

Congratulations! Your BMI is within the common defence range.
Your BMI is outside the common defence range. You may need to improve fitness.

Physical Fitness Report

Based on your selected exam

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Category will appear here
< 18.5 18.5–24.9 25–29.9 30–34.9 35–39.9

Fitness Recommendations

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